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When showing up for your first visit, remember to try to stay relax. This is your opportunity to meet with your psychologist for the first time, and after a few minutes; you’ll be completely at ease.
Just remember, the first appointment would be for an hour long. It is crucial that we have as much up to date information about you as possible, and so sometimes the assessment can take longer than 1 hour. Your therapist will offer guidance in this matter. Finally, your therapist will arrange a time for the next appointment with you and you can get started.
You should feel that you can ask your therapist whichever questions you would like on your first visit, especially if they are on your mind. Therapy is a collaborative process, so if there are questions you have, ask away:
FREQUENTLY ASKED QUESTIONS;
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