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Energy healing targets the energy fields around the body.
According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Reiki is best held in a peaceful setting, but it can be carried out anywhere. The patient will sit in a comfortable chair or lie on a table, fully clothed. There may or may not be music, depending on the patient’s preference.
The techniques involved have names such as:
Some Reiki practitioners will use crystals and chakra healing wands, because they find these can enable healing or protect a home from negative energy.
“Reiki relies on no other instruments beyond the practitioner. We do not use crystals, powders or wands as a general rule. However, one of the benefits of Reiki healing is distance healing (where Reiki is sent over several miles) then, many practitioners will use crystals to assist with the energy vibrations.”
Sessions can last between 15 and 90 minutes. The number of sessions will vary, depending on what a client wishes to accomplish. Some clients prefer to have one session while others have a series of sessions to work on a particular issue.