What Is Reiki?

The Reiki is a Japanese word, that basically means universal life force energy. It is beneficial for all, and has gained traction across the world. It practically involves the transfer of energy from a practitioner to a patient, which serves to enhance the natural ability of the body to restore and heal itself, by balancing energy. It utilizes specific techniques that are both holistic and natural; touching the body, mind, and spirit. It targets your entire body.

According to practitioners, energy can stagnate within the body particularly where there is physical injury, or some sort of emotional pain. These blocks of energy can cause illness over a longer period of time.

What Happens In A Reiki Session?

Reiki is held, best in a setting that is peaceful. But it can still take place anywhere. The patient would sit in a comfortable chair, and there may or may not be music, depending on the preference of the patient.

Some Reiki techniques include:

• Centering
• Clearing
• Beaming
• Extracting Harmful Energies
• Infusing
• Smoothing And Raking The Aura

Certain Reiki practitioners might even use chakra healing wands, to ward off negative energy.

Sessions can last between 15 and 90 minutes. The number of sessions would vary, depending on what a client wants their end goal to be. Some clients prefer to have one session while others prefer a multitude of sessions to work on a particular issue.

What Are The Effects Of Reiki On The Recipient?

Reiki will not give you what you want, but what you need, in the right way and at the right time. For Reiki, there is no limit, it can work at all levels and for any problem, although not everyone will achieve this full cure.

What Are The Purposes Of Reiki?

Because he is the universal energy of life, his function is to harmonize, balance the being as a whole. It acts on the physical, emotional, mental and spiritual, in order to undo any disharmony that may exist. If it corrects disharmony, the human being as a whole will be balanced. Once balanced, the four bodies flow with naturalness, health, harmony, that is, with fullness.

Using Reiki To Focus On Your Meditation

Practitioners who combine Reiki with meditation find that it strengthens their ability to find a calmer place in their minds. It is a way of using Reiki energy and symbols to bring focus and healing to consciousness.

Like most meditative practices, Reiki meditation begins with looking for a comfortable place, focusing on breathing and relaxing the mind. The difference is that you focus on the flow of energy through your body. You allow your body to reverberate with this flow of energy and enter a state of deep relaxation and rejuvenation. You can also add the power of healing through your hands .